home < > logineditadd
Detox Specialjuices
Juice Master's Detox Special
date12 April 2014, authorMichal Krzywonos, author130 visits

Recipe ingredients: 2 apples (Golden Delicious or Royal Gala)1 carrot ½ inches of lemon (with rind on if unwaxed) ¼ yellow bell peppers1 inch of cucumber ¼ sticks of celery1 inch of broccoli stem1 inch of raw beetroot ice
Freshly extracted apple, celery, carrot, lemon, pepper, cucumber, celery, broccoli and beetroot juice blended with ice.

Before turning on the machine, place one whole apple in your whole fruit juicer and place all the other produce on top (you may need to chop up ingredients such as the carrot to fit in), then finish off with the other apple. Turn juicer on and push through. The juice will look a bit cloudy due to the combination of beetroot and carrot, but never let aesthetics put you off - it tastes good! Place a couple of ice cubes in the blender, pour in the juice and blend untill smooth. If you are in a rush you can simpy add ice to the juice. (It saves some washing up!). 

Look what's in it! Vitamins A, B1, B2, B3, B5, B6, C, E and K, calcium, iron, magnesium, potassium, pectin, folic acid, phosphorus, selenium, riboflavin, and anti-cancer phytonutrients. 

How will this help to detox? Celery helps to flush the body of exessive carbon dioxide and reduce acidity in the system. The beetroot is extremely good for cleaning the bloodstream and is excellent, along with lemon, for cleansing the liver and kidneys. Beetroot is also one of the nature's finest blood builders. The high levels of beta-carotene in this juice help mop up harmful free radicals and strenghten the immune system.