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Moong Dal
Everyday Moong Dal
date10 May 2014, authorMichal Krzywonos, author256 visits
serves4 people
cooking time50 minutes

Recipe ingredients: 200 grams of moong dal (skinned and split mung beans, washed and drained) ¼ teaspoons of turmeric ¾ teaspoons of salt2 table spoons of ghee (or olive oil) ⅛ teaspoons of asafoetida ½ teaspoons of cumin (whole seeds)2 red chillis (dried)1 medium shallot (cut into slivers)

Put the moong dal in a medium pan and add 800ml of water. Bring to the boil. Skim off the white froth and add the turmeric. Stir to mix. Cover partially, reduce the heat to a gentle simmer and cook for 45 minutes. Add salt to taste and stir to mix. Turn off the heat.

Pour the oil into a small frying-pan and set over a medium-high heat. When hot, quickly add the asafoetida, cumin seeds and chillies in that order. As soon as the chillies darken, a matter of seconds, put in the shallot. Stir and cook until it browns, then quickly pour the contents of the frying-pan over the cooked dal. Stir to mix.